Welcome to our blog. Formerly known as 'Salford Swim Swim'.
work in the Disability Support Office at a rather well known university
in Manchester. We first started the blog to plot our journey on the road
to swimming the Great Salford Swim in May 2011. We had heard that a
training blog could help increase charitable donations, wow were they
right because we raised a whopping £1200.
We swam the mile race
in May for the charity Moodswings, who help people to try and cope with
serious mental health conditions. Moodswings have been integral in the
support for some of our students and staff, including Kath herself.
They are fantastic and deserve every single bean.
Anyway, the blog grew into a monster. We talk about training and swimming and eating and mental health and other random crap.
We have just completed a half marathon and now we are looking for our next challenge.
If you want anymore information on Moodswings or would like to make a charitable donation to them please click on the following link.
Sam and Kath
p.s. any money raised from advertising on the blog will be donated directly to Moodswings
Welcome, formerly known as 'Salford Swim Swim'. This is a Manchester blog about running and swimming and random stuff. Oh and mental health, it is good to be mentally healthy. Which we of course are not.......so if you're not too then check this out.........Moodswings
Bonjour A lovely little skinny lady gave me this recipe for a Slimming World Curry that I have recently become obsessed with. I believ...
Well now, the folks at SportsDirect offered me an opportunity to review a pair of running shoes for them from their range. I ...
Best day of my working week bar none. France Gall is my new hair hero, I am ditching the ginge and wor...
Happy fecking birthday Jim! image from BBC He would have been 68 years young today, same age as my papa. Sadly papa ward wasn't an...
I cannot walks down the stairs, I don't think I'll be able to tie my shoes laces so I plan on wearing ballet pumps for the next wee...
Back soon Sam x photo source here
"I hate to say this, but this place is getting to me. I think I'm getting the Fear." Dr Gonzo I can't do it, I can...
Friday I had a good smug run, ran a 8km in just over 50 mins which pleased me as I haven't run it that fast in a long while (though I ha...
Hello readers I have a new blog, check it out here.... http://rubbersoulmanchester.blogspot.com/ And remember it's Kurt Cobain'...
I love fridays. I have a cold but that is not going to stop me running 12km tonight. I have had 3 days off for general poorliness and becaus...