I'm a definite seasonal runner, I hate running in the winter. It's gross, its dark, you get covered in mud, develop translecent skin that resembles corned beef and snot candles to rival a toddler.
But this weather is perfect. Feeling pretty smug I got out there but then I was starving when I got back and so swapped stretching for 3 packets of french fries crisps and 2 crackers with blue cheese. Fecking binge eating - bane of my life. It's the ultimate pleasure/pain.
anyway...check out my run, pretty huh......
|On route to Jackson's Boat|
Calories consumed in post run binge - 288
Actual calories consumed post run - approx 7 thousand
Chance of losing 1 stone in weight before wedding season without wiring my jaw shut - minimal.
I'm kind of the mindset that I enjoy food too much to restrict my diet, one life and all that. So I'm just going to have to exercise myself back down to a healthy BMI. That's fine I can do it, I've done it before but I am noticing it is getting harder as I am getting ahem, older.
I am not going to let that frigging wii avatar mock me anymore, no sir.