Welcome, formerly known as 'Salford Swim Swim'. This is a Manchester blog about running and swimming and random stuff. Oh and mental health, it is good to be mentally healthy. Which we of course are not.......so if you're not too then check this out.........Moodswings




Monday, 19 December 2011

Motown Monday

****rough weekend***Cough***cough***

Enjoy this weeks offering x

Sam

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