Anyway, Kath has beaten my 5km personal best time by 4
I should never have told her my PB because it would still be in tact now. But it's fine, I'm over it
In other PB news, nimble Nikki the marathon running freak smashed her PB in the Chester Marathon today. Well done you weirdo, I am very proud of you and I miss sitting next to you at work dearly. Now I have to sit next to Kath and well, she just isn't as zen as you. Only joking Kath, I love our 11am crisp time.
Chorlton library better hurry the feck up and get that 'mindful meditation' book in before my zen takes anymore beatings.
So this came in the post this weekend....
This is my one goal today, Leo Babauta says its not very zen to have too many goals because we get obsessed with them and then beat ourselves up when we don't achieve them all. We are allowed one or two goals though which is nice so this is mine
I shall of course review said video at a later date.
|Dang this cat is cute|
In other Sam news - I have a dodgy tum (i blame burger king and maybe dixy chicken as well - yes that's right I have completely lost all food sensibilities since running the half marathon). I was hoping yesterdays chunderthon might have shed a few pounds, could maybe lose a couple more today because as I write this I can feel a rumble in the jungle (the jungle is my belly right).
Also since Ive stopped running my cellulite has come back with a vengeance.
Oh dearest orange peel, how I have missed you so. Sadly old friend you have to go so I will be body brushing feck out of you today then I am going to wrap you in clingfilm and then do the 'yoga for idiots' dvd with the heating on full blast in the desperate hope that you'll melt away like an ice pop left on a hot step.