Welcome, formerly known as 'Salford Swim Swim'. This is a Manchester blog about running and swimming and random stuff. Oh and mental health, it is good to be mentally healthy. Which we of course are not.......so if you're not too then check this out.........Moodswings
Tuesday, 16 August 2011
things that saved my life yesterday......
Ben and Jerry's chocolate fudge ice cream cone - so good.