Welcome, formerly known as 'Salford Swim Swim'. This is a Manchester blog about running and swimming and random stuff. Oh and mental health, it is good to be mentally healthy. Which we of course are not.......so if you're not too then check this out.........Moodswings

Saturday, 16 April 2011


Today I am going to run 10K, that's right. I have put it up here so i can't back out now. I am just waiting for a man to come and have a look at my leaky pipes and then I'm out of here.

The plan is to look like this ..............

I know, it's never going to happen. I can but dream.

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